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Rainbow-Colored Plant

Welcome to Joyful  Moments Kinesiology

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Step into a space where your wellbeing is nurtured with compassion, intention, and insight.

 

Whether you’re in Brisbane or anywhere in the world online,

I offer gentle, affordable alternatives to psychotherapy through Kinesiology and Family Constellations

(Systemic Family Therapy).

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If you’re stuck and need to move forward, seeking clarity, wanting to release stress, or simply needing to be heard,

seen and validated — I can support it all.

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​Healing begins when we see beyond the surface.

Benefits of Kinesiology

Feeling stressed, overwhelmed, or out of balance? Kinesiology is a gentle hands‑on approach that helps your body release tension and restore harmony. Through simple muscle testing and energy balancing, it supports both emotional and physical wellbeing.

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Benefits you may notice:

  • Reduced stress and anxiety

  • More energy and clarity

  • Greater resilience in everyday life

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It’s like tuning an instrument - bringing your body and mind back into balance so you feel lighter and calmer.

Benefits of Family Constellations
(Systemic Family Therapy)

Sometimes we carry hidden patterns from our family that affect our relationships, decisions, and sense of peace. Family Constellations Therapy is a guided process that helps you see these dynamics clearly and shift them in a healthy way.

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​​Key benefits:

  • Release Intergenerational Trauma - uncover hidden family dynamics such as unresolved grief, exclusions, entanglements, and ancestral burdens that may be impacting your present life.

  • Improve Relationships - foster deeper understanding and healing within family connections, couple relationships, and your relationship with yourself.

  • Promote Personal Growth & Wellbeing - experience increased self-awareness, emotional resilience, improved mental health, and a renewed sense of purpose.

  • Address Specific Issues - gain insight into specific issues such as physical health concerns, career blocks, financial struggles, and other personal obstacles.

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Think of it as shining a light on the stories that shape you, so you can move forward with clarity and confidence.

What to expect in Kinesiology session

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At the beginning of the session, a goal will be set for any area of your life—for example, releasing anxiety about an upcoming event, relieving physical pain, addressing indecisiveness etc.

 

Once the goal is established, with your permission, I'll access the information within your body using muscle testing. There will be 14 muscles tested for any energy and muscular imbalances. Using acupressure holding points and other kinesiology techniques, I'll then work on restoring your body's balance so you can achieve your goal.

 

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What to expect in Family Constellation (Systemic Family Therapy) session

The session will start  by identifying a specific issue or challenge you’d like to explore — such as relationship difficulties, health concerns, money issues etc.

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You’ll then be invited to select family members or aspects of the issue to represent. These can

be embodied either by standing in their place yourself or choosing representative objects.

You’ll position them in the space based on your own perception of your family dynamics.

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As the constellation unfolds, I’ll guide the process through observation and inquiry, asking questions that help reveal underlying emotions, hidden loyalties, unresolved conflicts, and ancestral burdens.

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The session will conclude with an integration process, allowing you to absorb the insights gained.

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This often leads to:

  • A shift in perspective

  • The release of old patterns

  • A greater sense of clarity, emotional freedom, and self-awareness

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Each constellation is a unique journey — one that opens the door to deep healing and transformation.

Why Choose These Modalities?

Both approaches are:

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  • Complementary to psychotherapy — offering gentle alternatives for emotional healing

  • Affordable — accessible support without the high costs of traditional therapy

  • Local — available right here in Brisbane and surrounding areas and also online

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Whether you’re seeking relief from stress or clarity in relationships, these modalities provide practical, compassionate support to help you feel more at ease in your life.

Book your session

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